WOD:
1x 4 Snatches @65kg
4x 4 Snatches @70kg
3x 3 Snatches @75kg
(8 total sets 65kg-70kg-75kg-70kg-75kg-70kg-75kg-70kg missed 1 @75kg all day)
10x 1 Clean-2 Jerks @90kg, 100kg, 105kg, 90kg, 100kg, 105kg, 100kg, 90kg, 95kg, 90kg
Clean Pulls @130kg
Back Squat 5x5 @110kg
4x 4 Snatches @70kg
3x 3 Snatches @75kg
(8 total sets 65kg-70kg-75kg-70kg-75kg-70kg-75kg-70kg missed 1 @75kg all day)
10x 1 Clean-2 Jerks @90kg, 100kg, 105kg, 90kg, 100kg, 105kg, 100kg, 90kg, 95kg, 90kg
Clean Pulls @130kg
Back Squat 5x5 @110kg
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