Saturday, March 29, 2014

14.5 Crossfit Leblon

WOD:
For Time-
21 Thrusters @95lbs
21 Bar Facing Burpees

18 Thrusters @95lbs
18 Bar Facing Burpees

15 Thrusters @95lbs
15 Bar Facing Burpees

12 Thrusters @95lbs
12 Bar Facing Burpees

9 Thrusters @95lbs
9 Bar Facing Burpees
6 Thrusters @95lbs
6 Bar Facing Burpees

3 Thrusters @95lbs
3 Bar Facing Burpees

14:38

Bye Bye open see you next year, Chest to Bars I'm coming for u!!




Open Ranks:
359 in Latin America
13,205 in world

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