Thursday, February 26, 2015

Bk Squat & AMRAP

26/2/15
WOD:
5-5-3-3 Back Squat 120kg-125kg-135kg-140kg
6 min. AMRAP
3-6-9-12-15….
Shoulder to Overhead @65kg
30 inch Box Jump
91 reps

No comments:

Post a Comment