Saturday, February 14, 2015

LPO 153

WOD:
4x 6 Front Squats @100kg- 6 Muscle Snatches-4 Snatch Push Presses-4 Overhead Squats@55kg
4x 6 Snatch High Pulls- 4 Power Cleans- 4 Push Presses- 4 OH Lunges @75kg


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