Crown Competitor 13

WOD:
LMetCon-
Xerex Bike-For Distance
8 min. @70% (275-300 watts-4.910 cals)
4 min. rest
6 min. @75% (300-325 watts-3.860 cals)
4 min. rest
4 min.@ 80% (325-350 watts-2.600 cals)
4 min. rest

2 min. @85% (350+ watts-1.369 cals)

12.749m