Wednesday, January 21, 2015

LPO 146/ Open Prep 25

WOD:
6x 6 Back Squats@100kg- 6 Hang Power Snatches@60kg
6x 6 Clean Pulls @130kg- 6 Hang Power Cleans @70kg

14.2
Bad Hand Rip, threw in towel, still most hated WOD, 54 reps

Lots of C-B to come
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