Four Minutes to Complete:
25 Toes to Bars
50 Double Unders
15 Squat Cleans@135lbs
Until 8 min. to Complete:
25 Toes to Bars
50 Double Unders
13 Squat Cleans@185lbs
Until 12 min. to Complete:
25 Toes to Bars
50 Double Unders
11 Squat Cleans@225lbs
Until 16 min. to Complete:
25 Toes to Bars
50 Double Unders
9 Squat Cleans@275lbs
Until 20 min. to Complete:
25 Toes to Bars
50 Double Unders
7 Squat Cleans@315lbs
176
Failed on 12th rep, legs are weak.
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