Tuesday, March 22, 2016

"OPN" Interrio Prep 12

WOD:
7x3 Back Squats@105kg-112.5kg-120kg-127.5kg-135kg-142.5kg-150(F1)
90kg Max reps Bench Press-15 reps

For Time:
50-40-30-20-10
Wallballs
Box Jumps@24''
Kettlebell Swings@24kg

27:11


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