"OPN" Interrio Prep 8

WOD:

3-3-3 Presses@85% -72.5kg-72.5kg-72.5kg

3 Rounds for Time:

12 Deadlifts@35kg

12 Snatches

12 Front Squats

12 Shoulder to Overheads

12 Back Squats

Run 400m

14:46