Wednesday, April 6, 2016

100 Rep Bench w/ 400s

WOD:
6x2 Power Snatches from Boxes@65kg-70kg-72.5kg-75kg-77.5kg-80kg

For Time:
100 Bench Presses@135lbs
every break 400m Run

16:42
5 Runs

No comments:

Post a Comment