Matt Training RJ
Saturday, April 9, 2016
Mean Green 400 (Rx Smart Gear)
WOD:
Go to Heavy Snatch-90kg
Go to Heavy C+J-120kg
4 Time in Teams of 2:
4 Rds-
1 350ml Beer Chug
100 Double Unders
Edu and I
7:53
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment