AFFH 12

WOD:
LPO-
Power Snatch
2x2@70kg
2x2@75kg
2x2@80kg
2x1@85kg
2x1@87.5kg
1x1@90kg
Power Clean and Jerks
2x2@85kg
2x2@90kg
2x2@95kg
2x2@100kg
2x1@105kg
2x1@110kg
2x1@115kg
1x1@120kg-(fx)
stopped
Front Squat to 90 degrees (3 sec negative)
4x5@100kg