Matt Training RJ
Wednesday, October 3, 2018
AFFH 3
WOD:
MetCon-
A.
9 MIN amrap:
15 Cals Ski
2 LL RC
3 rds
B.
21-15-9 (6 min tc)
HSPU/20M HS WALK
41 HSPUS 25M HS WALK
C.
6 min. AMRAP:
Strict Ring MU-2 hahahah, fat i guess
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