Open Prep 39 (Ox MUMU)

WOD:
MetCon-
Every 30 sec. for 7:30 min. (5x)
1-12 Deadlifts@40kg
2-8 Box Jumps
3-8 Hang Squat Cleans@40kg
@7:30 min run 200m 
rest 3-5 min.
Every 30 sec. for 7:30 min. (5x)
1-8 OHS@40kg
2-4 Burpee Box Jumps
3-1 LLRC
@7:30 min 100 DU 
rest 3-5 min.
Every 30 sec. for 7:30 min. (5x)
1-6 Thrusters@40kg
2-7 Burpees
3-8 Toes to Bars
@7:30 min run 200m 
rest 3-5 min.
Every 30 sec. for 7:30 min. (5x)
1-8 Push Jerks@40kg
2-6 Box Jump Overs
3-3 BMU (3-2-3-1-2)
@7:30 min 100 DU 

3x20m Front Rack Carry@2-32kg-10/10 One Arm Bent Over Rows@32kg