Tuesday, February 5, 2019

Open Prep 40

WOD:
LPO-
3-2-3-2 Muscle Snatch@70kg
4x2 Power Cleans-2 Push Presses@100kg
4x5 Snatch Pulls@115kg
3x10/10 Side Plank w/ Hip adduction on Bench-10 GH Raises
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