Open Prep 42

WOD:
LPO-
4-3-3-2-4-3-3-2 No Feet Squat Snatch@70-75-80-85kg
3-1 No feet Squat Cleans-No feet Push Jerk@95kg
2-1 No feet Squat Cleans-No feet Push Jerk@100kg
2-1 No feet Squat Cleans-No feet Push Jerk@105kg
3-1 No feet Squat Cleans-No feet Push Jerk@95kg
2-1 No feet Squat Cleans-No feet Push Jerk@100kg
2-1 No feet Squat Cleans-No feet Push Jerk@105kg
4-3-4-3-4-3 Hang Snatch High Pulls@95kg-100kg
4-3-2-4-3-2-4 Front Squats@100kg-105kg-110kg
3x60 sec GHD Planks