A1.
3x10 Cal Ski
A2.
5 Banded Levers (light black, bending my arms hurts, wtd. pull-ups were on the menu but got 86'd)
A3.
5 Devil's Presses@2-22.5kg
B.
2 Clean Pulls-2 Power Cleans-Cleans-2 Push Jerks (work up to heavy)-110kg
C1.
3x10 Cal Ski
A2.
5 Banded Levers (light black)
A3.
5 Devil's Presses@2-22.5kg
A4.
1 Power Clean (work up 110-114-117kg)
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