Tuesday, July 23, 2019

BIG POPPA PUMP 28

WOD:
A.
2 TNG Power Snatches (work up to heavy)-88kg
B.
7x3 Back Squats
@120kg-120kg-124kg-124kg-128kg-128kg-132kg testing knee -still!!
C1.
2 Rds for time:
15 Cal AB
10 BBJ
20 Wallballs@20lbs
4:57
D.
4x5/5 DB Snatches-10/10 OH Walk@35kg (R/L)

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