Thursday, July 25, 2019

BIG POPPA PUMP 29

WOD:
A.
15 MIN. EMOM:
1-3 Clean and Jerks@80kg
2-6 Double Russian Swings@2-24kg
3-9 Chest to Bar w/ Band
4-12/12 Busdrivers@10kg
5-Front Rack Walk @2-24kg
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)