Swolecall-A TEN HUT 13

WOD:
Strength-
4x10 Hip Thrusts@130kg
3x30m Yoke Walk @170-180kg
     10 D-Ball Over Shoulder@70kg
rest 2 min.-11:30
Metcon-
Buy In-30 cal Row
21-15-9
HSPU
Deadlift@80kg
Pull-Up
Buy Out-30 Cal Row
Matt-9:30
Dani-11:?