Matt Training RJ
Friday, January 26, 2018
Crown Competitor 52 (14.5)
WOD:
LPO-
EMOM 6:
1 Cluster
80-90-100-104(F)-104(F)-104(F)
MetCon
:
21-18-15-12-9-6-3
Thrusters@43kg
Burpees Facing Bar (no stepping back :( )
15:12 :O
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