Matt Training RJ
Sunday, February 19, 2012
Row your boat
Pre:
95 Grandma Burpees
WOD:
For Time:
200 Sumo Deadlift High Pulls @45lbs or 2000m Row
Post:
95 Grandma Burpees
Don't Judge me :0
Matt B:
200 SDHP's -6:10
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