Matt Training RJ
Friday, August 3, 2012
10 Rounds w/ Cindy
Pre:
10 min. MWOD
10 min. P-Bar Prep
WOD:
10 Rounds for time:
5 Pull-Ups
10 Push-Ups
15 Squats
Post:
10 min. MWOD
Matt B: 7:31
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment