Good To Be Back (Back Squats)

4th set 

Pre:
MWOD Hips (AM)
later...
10 min. Bottom Position
15 min. Squat Prep (Warm-Up sets)

WOD:
Back Squats 5-5-5-5-5 (Climbing)
Muscle-Ups (rings) 5-5-5-5-5

Post:
Foam Roll

Matt-BS 225lbs-245lbs-255lbs-265lbs-265lbs
Muscle-Ups check