Pressto

Pre:
5 min. MWOD
2 Rounds:
50 Double Unders
20 Ovhd Lunges (20kg plate)
10 Kick Up To Handstands (alternate legs)
Warm-Up sets of the following



WOD:
5-5-3-3-1-1-1 Push Press (Try not to Push Jerk)

Post:
10-8-6-4-2
Pull-Ups (deadhang)
Handstand Push-UPS (strict)
(rest as needed)

25 PVC Passthroughs
10 Around the Worlds

Matt: 64.3kg-68.3kg-74.3kg-78.3kg-78.3kg-84.3kg-88.3kg-92.3kg