"Angie"

WOD:
Wtd. Ring Dips 10-10-8-4 @7.5kg-7.5kg-15.5kg-23.5kg

Angie For Time:
100 Pull-Ups
100 Push-Ups
100 Sit-Abs (ab-mat, arm use ok)
100 Squats
18:04

Wtd. P-Bar Dips 5-5-3-1 @16.5kg-16.5kg-25.5kg-32.5kg