WOD:
4x A1-Back Lever Attempt P-bar
A2-L-Sit-Handstand Attempt P-bar
A3-Bar Pull-over to Bar Muscle-Up
B-
Time Cap-12 min.
90 Double Unders
30 Ring Muscle-Ups
Max 30 inch Box Jumps
27 Muscle-Ups….Injured tendon in my finger, that is why I shit the bed here??
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