LPO 137

WOD:
2 Cycles:
4 Power Snatch-2 Snatch Push Press-4 OHS @60kg
3 Power Snatch-2 Snatch Push Press-3 OHS @65kg
2 Power Snatch-1 Snatch Push Press-2 OHS @70kg
60-65-70-60-65-70

3 Cycles:

1 Power Clean-3 Push Press @100kg

1 Power Clean-2 Push Press @105kg

100kg-105kg-100kg(F1)-105kg-100kg-105kg

Snatch Pulls 4x4 @105kg

5 Rounds For Time: 

4 Front Squat@105kg

40 Double Unders

7:20

OTM for 5 min.

3 Deadlifts @150kg