OTM Gymnastics

18/11/14
WOD:
 Basketball Tourney for school, Performance rating 7.3

19/11/14
WOD:
OTM for 10 min.
on P-bars, L-Sit to Elbow Lever

OTM for 10 min.
1 Back Lever attempt

5 Rounds 1 min. on 1 min. off (10 min.)
Max Bar Pull-overs 3-2-3-2-3

OTM for 10 min.
30 sec. Handstand Walking