"OPN" Interrio Prep 17

WOD:
3x1 Squat Clean and Jerk@75% (98kg)
5x1 Squat Snatches@75% (75kg)

4 min. AMRAP:
9 Power Snatches@135lbs
6 Hang Squat Snatches@135lbs
3 OHS@135lbs
4 min. AMRAP:
3 Rope Climbs
6 Chest to Bar Pull-Ups
9 Alt. Pistols

1-27 reps
2-21 reps