Saturday, March 5, 2016

Saturday Shoulder Scolder

WOD:
Power Snatches 4-3-4-3-4-3 @60kg-65kg

For Time, 12 min. Cap:
75 Wallballs
50 HSPU
25 Snatches@50kg

148 reps


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)