3 for the $$$

Pre:
Overhead and bottom pos. MWOD
Technique work
Warm-Ups for Power Clean to Front Squat

WOD:
3-3-3-3-3 Front Squat (climbing)

Work up to Snatch 1 Rep Heavy (not max)

Post:
Bottom Position

Matt:
FS (no rack-power clean 1st): 98kg-100kg-102kg-104kg-106kg (vid)

                                                                                 

Snatch-64kg (video w/ 62 top and 64 bottom)