Monday, January 6, 2014

Pink Eye Post

WOD:
A. Hang Muscle Snatch 5-5-5-3-3-3-1-1(F)  42kg-52kg-62kg (5-3-1)
B. 3x10 Front Squat @82kg


Foot is about 90% better, yet a slight eye infection ensued.



Better to train alone today and tomorrow!!


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