Matt Training RJ
Friday, June 15, 2018
OPN TCB Prep 19
WOD:
LPO-
Power Snatches-2@60kg, 2@65kg, 2x2@70kg, 1x2@75kg
Power Clean-Push Jerk-2@75kg, 2@84kg, 2@91kg, 2@97kg
MetCon-
7 min. Run
7 min. Bike
7 min. Ski
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