Snatchsquatch

Pretty Good Bottom Position

Pre:
10 Min. Trigger Point
10 Min. Burgener Warm-Up/ Jumping and Landing/Skill Transfer

WOD:
For Time...
50 SDHP @50lbs or 500m Row
30 Snatches at 105lbs (Ground to Ovhd)
50 SDHP @50lbs or 500m Row

Post:
10 min. Alternate Farmer's Walk 100m/Jog 100m
Mobility/ Ice

Matt B: 10:19