Deadlift till' your dead

03/01/12
Pre:
Active Soleus Stretch
Burgener Warm-up
Snatch Skill Transfer
Still Leg Deads Bar 15
Ovhd Squat Bar 15

WOD
Ovhd Squat 3-3-3
Thruster 3-3-3
Push Jerk 3-3-3

Tabata: 20/10 off x8
Deadlift 95lbs
Rest 4 min. (Partner can go)
Sumo Deadlift High Pull 95lbs

Knees to Elbows w/ Partner
(Partner does 1 you do 1...partner does 2 you do 2 until one person loses)

Post:
Static Stretch

Matt B:
Ovhd Squat-95-145(2)-135
Thruster-135-155-165
Push-Jerk-155-185-205(2)

Deadlift @95lbs 16-16-15-15-15-15-14-15
SDHP @ 95lbs 11-11-11-11-10-9-8-9

K-E I failed 8th round